Tag: boxing
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What are Sub-Concussive Hits in Sparring:EXPLAINED
Sparring is a fundamental aspect of boxing training, where athletes hone their skills, test strategies, and prepare for the intensity of real competition. However, beneath the surface of this controlled combat lies a significant concern—brain health. Even during sparring sessions, which are less intense than professional bouts, athletes may be exposed to repetitive sub-concussive hits,…
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Do You Get a Brain Injury Every Time You Spar in Boxing? Debunking the Myth
Boxing, a sport with a rich history and dedicated fanbase, often comes under scrutiny for its potential impact on athletes’ health, particularly concerning brain injuries. One of the most debated topics is whether sparring in boxing causes a brain injury with every hit. Let’s break down the science, misconceptions, and the precautions that can make…